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Here's what women are saying...
"Lisa is a woman dedicated to the personal growth and flourishing of all women. She has an amazing capacity to build community, coach, and teach with great attention placed on facilitating true and lasting transformation. Not only is her coaching rich in life-changing content, she also has the natural ability to make you feel comfortable and at ease. This allows you to go deep, and do the real change-work that will catalyze you to your next level. I always feel that I am guided with exceptional care, and feel safe in Lisa’s capable presence."
— Anne de Lovinfosse, Ph.d
"No one helps women realize and unleash their potential like Lisa Brown! Through her innovative new feminine leadership model, Lisa coaches outwardly successful women like you and me to shed our hidden inner feelings of “not enough-ness,” stress-related depletion, and disconnection from our own deepest desires. Using woman-friendly transformational tools, we learn how to become the change-making leaders we truly yearn to become."
— Julie Gates
To learn more about my mission as a woman-centered coach, read on...
Hi Sister! I see you...
You're a special combination of both head and heart.
You're both super smart and accomplished, while at the same time creative, caring, and community oriented.
You value partnership, collaboration and connection, and really believe that positive change can happen.
Whether it's at home, in your workplace, or community, you deeply desire to be a positive force for good in the world, and whether you recognize it or not, you are a powerful feminine leader.
Right now, more than ever, the world needs the unique gifts and talents that you have to offer.
But here’s the dilemma…
You're feeling chronically overwhelmed and teetering on the edge of burnout
Your stress feels like a double-whammy because your big-hearted nature leaves you prone to over-giving, and your big dreams and ambitions can compel you to over-do it.
Here are just a few of the common ways that women get trapped in burn-out behaviors that are disempowering...
Does this sound like you?
Over-Giving
Your sensitivity to the needs of others, as well as the state of the world, pulls your heart in a dozen different directions, leaving you with caretaker fatigue.
You feel guilty creating healthy boundaries, so you end up saying “yes” when you really want to say no. Your life starts feeling like it's not your own, then you get resentful.
The passion you feel about your loved ones, work, causes, and creative projects outpaces your energy reserves, so you overcommit and run yourself ragged. It's all because you care so much!
Over-Doing
You feel trapped in a race to stay productive, so it feels hard to relax or pause to celebrate your achievements. Instead, you feel a relentless need to always be “on.”
Since you’re so dependable and good at what you do, responsibilities pile up until there's no time for fun, pleasure or breathing space. Self-care feels “selfish,” so it comes last on your to-do list.
To stay on top of it all, you hold yourself to impossibly high standards of perfection ~ all of which is exhausting. No matter how much you try, it never feels like enough.
No matter how it shows up...
Women are intimately familiar with feeling overwhelmed.
There are literally hundreds of cartoons, movies, and memes depicting the stressed-out, multitasking Superwoman. No matter how it shows up, we all know what too much stress looks and feels like:
- Life feels "crazy busy" & out of balance.
- We're frazzled and fragmented by too much to do and not enough time.
- We expect ourselves to juggle dozens of things at once, and feel bad about ourselves when we can't.
- Our inner taskmaster won't give us a break, so we get worn out and irritable (especially towards our loved ones).
- We neglect our self-care, and stay fueled by sugar, caffeine or adrenaline.
- Life no longer sparks joy.
Above all...
We become disconnected from our own deepest thoughts, needs, desires, and self-worth. In a very real sense, we abandon ourselves, lose our inner compass, and give up our personal power.
Can You relate?
Thankfully, there is a way to break free...
It's time to ditch the distorted ideal of what it means to be a “Superwoman," and instead create a new way of claiming our real and authentic feminine power.
Let me introduce you to...
The Soul-Centered Success System
Working together we will...
Break Free From Burnout Behaviors
In a culture built for burn-out, we're going to break free from the Superwoman myth that keeps women like you trapped in an unhealthy pattern of overcommitting, overdoing, and over-giving. Instead, we'll pioneer a new paradigm of feminine strength and power that allows you to realize your full potential, without requiring you to sacrifice your own health and well-being in the process. At the same time, you'll finally give yourself permission to prioritize your own self-care ~ guilt free.
Replenish Your Vital Energy Reserves
To live full-out without burning out, you'll learn practical tools for recharging your inner battery, in a healthy and sustainable way. Grounded in scientific research, you’ll be introduced to heart-centered self-regulation tools that stop energy drains, calm the stress response, build resilience, and replenish abundant energy reserves. You'll also learn how to align your daily habits with natural rhythms and cycles, so that you can stay in balance and maintain your vitality over time.
Live in Alignment with What Matters
By reconnecting to the deeper desires buried underneath your surface obligations, you'll drop the "shoulds" and reawaken your power to imagine and create the life you truly want to live. Listening to your inner wisdom, you'll get clarity about the areas of your life most full of promise & potential right now, and what you need to let go of to make space for those things to grow. You'll have much clearer priorities, and a heart-centered action plan that helps you align your precious time and energy, with the things that really matter.
Greetings!
Meet Your Coach
I’m Lisa Brown, and for more than a decade I’ve been dedicated to the health, well being, and empowerment of women.
Serving on an elite team of senior coaches at the Institute for Women Centered-Coaching, I specialize in transformational principles and practices that help women finally break through the inner barriers that have prevented us from realizing our full potential and making our greatest contributions.
As the creator of the Living Empowered feminine leadership programs, I start by showing women how to clarify their purpose and passions, prioritize their self-care, and restore more heart-centered ways of living and leading within their family, community, and the world.
More Client Love...
Jessica Lee
"Lisa’s retreats are a transformational experience. Life moves so fast—the retreat is a reset; a time to restore myself and reflect on where I’ve been and where I want to go. I always leave feeling refreshed, deeply connected, and with a new vision for the future."
Dr. Susan Lovelle, M.D.
"Lisa is the perfect combination of insight, understanding, and inspiration that allows women to step into their full power as vibrant change-makers in the world. Her coaching and events are transformative!"
Take the leap!
The world needs you...
The world is desperate for a new way of living and leading that is more unifying and heart-centered. It’s a way that comes naturally to women, based on partnership, collaboration, support, care, kindness, inclusion & connection. Women excel in these qualities.
To give these gifts, we can't be burned-out, anxious, or holding ourselves back.
It's up to us to step into our full power as feminine leaders. We also need to link arms and amplify our impact and influence TOGETHER.
A complimentary call with me is an invitation to step onto the empowerment path for yourself, and begin to truly blossom
